Best Amino Acids for Anxiety & Depression – May, 2021 Reviews & Buyers Guide of the Top Products

Leading a hectic lifestyle, aren’t you? Do you often feel lonely and sad about your life? Well, it may be possible that you are suffering from depression and anxiety. It is true that depression and anxiety can often make your happy and peaceful life less enjoyable. If it reaches its extreme level, it can also have a negative effect on your personal career and your life in general. If you feel depressed or anxious most of the time, you will find yourself feeling empty from within, pessimistic, hopeless, tired, apathetic, disinterested, irritable, and even restless. You will find it very difficult to concentrate on your daily tasks in hand and you will also find it tough to sleep, make decisions, and also remember things.

These side effects prove how being depressed and anxious can ruin your normal life and also make each day very difficult for you. Mental illnesses basically have no mercy for any type of circumstances. They do not even have any feelings for taxing on your personal job performance and gradually create a gap in all your relationships, as well as, suck all of your energies to that is needed to function smoothly on a daily basis.

Information Every Informed Buyer Should Know When Looking For Amino Acids for Anxiety and Depression

It is true that not every person can afford to visit a doctor. There may be several reasons behind this fact. Some may find that the medications may not be covered by the health insurance plan or the waiting list for a good doctor may be too long or you may be too weak to visit a doctor or your location may be too remote or any other reason as such.

Mental health problems may be caused by cerebral chemical imbalances. Although there are medicines that can bring about the right balance in such chemicals, there are many of you who do actually need such prescription medicines. It may also be possible that many of you may have certain allergies towards specific medications. There are many of you who prefer an alternate route, as far as medications are concerned, due to personal reasons, religion, cost factor, and also ease of use. It is also true that the same medicines may not work the same on different people, simply because not every person is the same.

This is where the importance of amino acids for anxiety rises. It is also one of the best alternatives to the normal medication route. You have the privilege of shopping from your own home and also deciding upon the best product that contains amino acids for anxiety and depression and which also works for you. It can also prove to be advantageous for you if you can do proper research on your own and find out the best amino acids for anxiety online that works the best for you. This is especially true for those of you who suffer from social anxiety.

Best Amino Acids for Anxiety & Depression

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LES Labs Mood Boost

In the search for amino acids for mood anxiety supplements, you will probably come across a handful of products that support anxiety, mood swings, and stress effectively. Amongst the best is the LES Labs Mood Boost. It contains several types of ingredients, which may cause some level of suspicion in some of you. This is simply because there are several ingredients that are merely included to help the company make tall claims. These ingredients are not at all needed in the supplements. However, there are some ingredients that are rather useful such as the organic rice bran powder. It helps in the process of digestion, as well as delivery of the various active ingredients.

LES Labs Mood Boost is designed entirely in an industrial country, which is highly regarded for its health and quality oversight. The amino acids therapy for anxiety and stress supplement is completely free from dairy products, soy, and gluten. These can prove to be dangerous for those of you who suffer from gluten allergies or lactose intolerance.

It is true that some of the best amino acids supplements for anxiety do not work in the same fashion. There are some users who complained of mood swings, bowel upsets, as well as emotional distress after consuming this product. This is simply because your body tries to adjust itself to the balance of the various chemicals. There are also several patients, suffering from extreme levels of depression and anxiety, who have said that the LES Labs Mood Boost works better than most of their regular medicines.

Pros and Cons

  • The LES Labs Mood Boost is said to contain L-Theanine, Magnesium, and 5-HTP.
  • It is rather helpful in dealing with mood swings, stress, as well as, your natural quality of sleep.
  • The product is made entirely in the USA.
  • This supplement may aid in the prevention of midday crashes and boosting your focus.
  • There are several ingredients in the LES Labs Mood Boost, some of which may appear to be irrelevant or unrelated.
  • It is not FDA approved.

Dr. Tobias Triple Strength Omega 3 Fish Oil

Dr. Tobias, the manufacturing company of the Dr. Tobias Triple Strength Omega 3 Fish Oil, takes responsibility of delivering the best quality product to their customers by performing extensive testing of every single batch of this supplement. They also ensure that only the farm-raised fishes are used in making this product instead of the fishes caught in the seas and rivers.

When you compare the Dr. Tobias Triple Strength Omega 3 Fish Oil with other competitors, you will notice that it contains a few additional ingredients rather than the standard fish oil. This also ensures a smooth delivery of the pills. It does not leave behind any fishy aftertaste, gassy burping, and bad breath while the supplement gets digested in your stomach.

If you are searching for amino acids for depression and anxiety in small doses, then Omega 3 can be an excellent option for you. There are many of you who take regular medicines and also suffer from several types of allergies and side-effects. In such cases, Omega 3 can be termed as the best amino acids for anxiety and depression. It is also superior to various other products, simply because the interactions and effects of fish oil is known all over the world.

Pros and Cons

  • The Dr. Tobias Triple Strength Omega 3 Fish Oil contains a single active ingredient.
  • It is designed to be burpless.
  • The product is NSF certified.
  • The Dr. Tobias Triple Strength Omega 3 Fish Oil is made to help heal your joints, heart, brain, mood, hair, and skin.
  • Unlike other similar products, it does not taste fishy at all.
  • The product comes from farm-raised fish that makes it environmentally responsible.
  • Every single batch of the supplement is tested for potency, toxins, function, and bacteria.
  • The Dr. Tobias Triple Strength Omega 3 Fish Oil is made with different types of fishes and not just a single fish.
  • It is not FDA approved.

HCF Happy, Calm, and Focused

When you talk about good amino acids for anxiety supplements, one of the most commonly heard names is the HCF Happy, Calm, and Focused. However, you will be surprised to know that depression and anxiety is nowhere mentioned in their product information. It is not even mentioned on the packaging box not the actual bottle container. Nonetheless, it is written in a descriptive manner. Some of the minerals found in the HCF Happy, Calm, and Focused are usually found in a multivitamin supplement and some vitamins are normally found in an energy drink.

The simple reason behind choosing the HCF Happy, Calm, and Focused in this list is its ability of restoring your natural energy levels. It is obvious that anxiety and depression can often make you feel both mentally and physically exhausted. If you do not eat foods that have amino acids for anxiety, you will automatically feel tired both physically and mentally.

There are some users who have said that the HCF Happy, Calm, and Focused tends to cause headaches. There are some who have said that it causes nothing. It is good for you to remember that every medicine will not cause the same level of effects on different people because the bodies are different. Although the response for this product has been on the positive side, there are still cases wherein this supplement is said to have caused fatigue and tiredness.

Pros and Cons

  • Active ingredients in the HCF Happy, Calm, and Focused supplement include L-Glutamine and DL-Phenylalanine.
  • The supplement makes your brain release the best-suited neurotransmitters on its own.
  • It also supports mental focus and physical energy levels.
  • The supplement easily meets the FDA manufacturer’s guidelines.
  • The HCF Happy, Calm, and Focused supplement is not FDA approved.
  • The standard dose for each user is 3 pills on a daily basis, which may sometimes appear to be deceptive.
  • For a depression and anxiety supplement of this category the quantity of minerals and vitamins appear to be too low

Divine Bounty Pure and Organically Grown Ashwagandha Powder

It is not necessary to treat every person, suffering from anxiety and depression, to have a strong antidepressant pill to treat their mental illness. Sometimes, even a product with a single ingredient will work like a charm. The Divine Bounty Pure and Organically Grown Ashwagandha Powder is a fast-acting supplement that also makes it highly usable during emergency situations. If you suffer from a sudden panic or upset attack, then having this supplement will help you overcome the situation.

It has been seen that ashwagandha can be rather useful for those of you who feel the need to minimize allergies or drug interactions. It may also prove to be helpful for those of you who are already on a depression and anxiety medication, need the ashwagandha to use it as an additional boost, and have already checked for various drug interactions with your health care provider. The Divine Bounty Pure and Organically Grown Ashwagandha Powder also contains various additional ingredients, such as black pepper that are rather useful in helping the ashwagandha get absorbed faster in your bloodstream.

Although many consider ashwagandha as a general tonic that can also relieve you from stress, there have been cases wherein it has caused tiredness, nausea, and stomach problems.

Pros and Cons

  • The Divine Bounty Pure and Organically Grown Ashwagandha Powder contains only 2 different ingredients.
  • The supplement helps to boost your energy levels, improve your brain functions, weight loss, and calmness.
  • This supplement may also be used to treat chronic fatigue.
  • This product is also effective in stabilizing your blood sugar spikes and swings, which is a good news for diabetics.
  • It acts quite fast.
  • The Divine Bounty Pure and Organically Grown Ashwagandha Powder is not at all recommended if you are pregnant or even nursing your child.
  • It is not suitable for kids under the age of 18 years.
  • The supplement is not FDA approved.

Zhou Neuro-Peak

Zhou Neuro-Peak can be termed as a familiar product simply because most of the ingredients have properties that most of you know about. It contain Ginkgo Biloba that is helpful in boosting your memory and improve the overall health of your brain. It also contains St. John’s Wort that is basically an herbal supplement best known for easing depression and lifting your foul moods. It is also true that this supplement addresses various brain functions and memory more than any other similar products in this category. It helps to improve your brain health more directly rather than as a side-effect of treating depression.

If you use Adderall or any other similar addictive medication that is useful in enhancing your focus, then the Zhou Neuro-Peak will be a better and safer alternative. However, there are some cases wherein users have complained of bowel irritability, nausea, and agitation. If you are on a prescribed medication, then it will be a good idea to inform your doctor before having this supplement as it contains St. John’s Wort, which is well-known to have certain drug interactions with several prescribed medicines. Your physician can tell you whether it is safe for you to have the supplement or not.

Pros and Cons

  • The Zhou Neuro-Peak is marketed as a Nootropic supplement for the better functioning of your brain.
  • It can help boost your focus, calmness, and memory.
  • This supplement is also useful in treating anxiety, depression, ADD/ADHD, and menstrual symptoms.
  • Since the Zhou Neuro-Peak may not be safe for nursing and pregnant women, better consult with your doctor before trying it.
  • There are several side effects of this supplement such as skin irritation, headache, and nausea.
  • It may also cause hunger and irritability.
  • It is not FDA approved.

Doctor’s Best SAM-e 400 mg

What amino acids for anxiety supplements can do, is a common question asked by many. As far as research is concerned, Doctor’s Best SAM-e 400 mg had the best research to back the supplement when compared to other similar products on the market. Although it has also been compared to certain SSRI prescribed medicines, more research is needed to find out the optimal dosage.

This supplement is beneficial for treating depression and also helps to boost your liver functions. The latter is especially helpful since your liver is the primary organ that detoxifies your entire body and also processes the stomach contents and foods that you eat. There are some medicines that may prove to be very hard on your liver as it tries to process them.

There are many of you who suffer from depression and poor liver health due to strong medications. For such people, the Doctor’s Best SAM-e 400 mg will be a good alternative. This supplement may also help those of you who cannot consume normal antidepressant pills due to worsening of your suicidal tendencies, especially during the ramp-up period.

Pros and Cons

  • The Doctor’s Best SAM-e 400 mg appears in various research articles.
  • There may be additional liver benefits in this supplement.
  • It tends to improve your mood.
  • This supplement is incompatible with manic depression and bipolar disease.
  • It may cause various types of bowel discomfort such as constipation or diarrhea for some users.
  • There are some possible side effects such as nausea, headache, sleep issues, sweating, and anxiety.
  • It is not FDA approved.

Jarrow Formulas Natural SAM-e Potency 200

This supplement is basically a second form of SAM-e. The Jarrow Formulas Natural SAM-e Potency 200 cannot be used as a means to treat anxiety and depression, simply because it is not FDA approved. However, the flavor text does describe this fact as their audience. You need to take this product on an empty stomach in the morning. However, you may have water before consuming this supplement.

There are many people who are allergic to rice flour. This may be a possible alternative to all those medications that do. If you are allergic to several things and do not wish to find out about any new ingredients you may be allergic to, then the Jarrow Formulas Natural SAM-e Potency 200 may prove to be a proper workaround.

Pros and Cons

  • An energy ingredient, Taurine, is created once SAM-e is broken down in your body.
  • This supplement can easily support your joints, liver, brain health and also lifts your mood.
  • There are several research studies concerning SAM-e
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  • It is absolutely safe for pregnant women.
  • It has a possible side effects of causing gastrointestinal disturbances.
  • The supplement may not work at all for some patients.
  • It has a tendency of causing rapid pulse, anxiety, and irritability for those people for whom this supplement does not work.
  • It is not FDA approved.

5-HTP Extra Strength

A lot of the advertisement space is spent by the makers of the 5-HTP Extra Strength to state that the supplement is completely vegan. However, this may not be impressive since most of the medicines at stores are technically vegan. This is simply because they are made with various chemicals and not with any animal products or by-products. However, there is a bit of uncertainty about the rice flour that is listed as one of the ingredients. The best guess is that it is basically to aid in the delivery and digestion of all the active ingredients.

It may be difficult to broach any anxiety and depression medications with traditional antidepressants. This is especially true for those patients who have a tendency of having seizures. However, the 5-HTP Extra Strength may be one of the few acceptable treatment options. This supplement has a tendency of reducing your normal appetite. As a result of this, weight loss may be a possible result. However, the end result may not be to your liking as far as weight loss is concerned.

Pros and Cons

  • The 5-HTP Extra Strength is rather helpful in making your body produce serotonin.
  • It also has a tendency of reducing your natural food cravings and appetite.
  • It is completely vegan.
  • There are some users who may be allergic to the rice flour ingredients in the 5-HTP Extra Strength.
  • The supplement may not prove useful for all users.
  • It is not FDA approved.

Final Thoughts

Anxiety and depression can ruin your normal life completely. It may prove to be a major burden on your life such as recovery time, cost, cultural stigma, as well as, long reach in various other aspects in life. There are several types of products in the market that contain amino acids. Whenever you try to decide the best amino acids for your own health, always read the instructions, as well as, the list of ingredients for any possible allergies that you may already have. Do not forget to check the date of expiration and any onboarding and offboarding instructions. Many of you may think that stopping your daily consumption of antidepressants suddenly will not have a severe effect. Well, it is always advisable not to do so. It is better to wean yourself off gradually by following the instructions on the packaging.