Best Collagen Supplements – [current_date] Reviews & Buyers Guide

[highlight color=”pink” content=”%3Cp%3ECollagen%20is%20an%20ingredient%20you%E2%80%99ve%20probably%20heard%20a%20lot%20about%2C%20yet%20you%20might%20not%20be%20sure%20what%20it%20is%20exactly.%20For%20those%20wondering%2C%20collagen%20is%20a%20structural%20protein%20in%20the%20connective%20tissues%20of%20our%20bodies.%20That%20includes%20our%20hair%2C%20muscles%2C%20and%20bones.%20It%20makes%20up%20about%2030%26%2337%3B%20of%20our%20entire%20body%E2%80%99s%20protein%20content.%20Collagen%20is%20made%20up%20of%20amino%20acids%20such%20as%20glycine%2C%20lysine%2C%20and%20proline%2C%20which%20are%20used%20to%20repair%20muscles%2C%20bones%2C%20and%20joints.%20While%20our%20bodies%20naturally%20make%20collagen%20from%20those%20amino%20acids%2C%20the%20amount%20in%20our%20bodies%20also%20decreases%20as%20we%20grow%20older.%20By%20the%20time%20you%E2%80%99re%20in%20your%20twenties%2C%20your%20body%20just%20isn%E2%80%99t%20repairing%20itself%20the%20way%20it%20used%20to.%3C%2Fp%3E” /] That decrease can lead to irritants like wrinkles, cellulite, sagging skin, creaky joints, and more. That’s where collagen supplements come into play. Ingesting collagen helps with the decreasing levels in your body. That means you’ll see improvements in your hair, skin, and nails. A small study in Current Medical Research and …

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